Cretan olive oil

There are different types of olive oil depending on its acidity level. Extra virgin olive oil is the most expensive type of olive oil as it is also of the highest quality. Extra virgin olive oil is completely unrefined and has the lowest acidity level as compared to other types of olive oil. It is also very rich in antioxidants and has the highest amount of minerals and vitamins found in olives. It is usually golden green in color and adds a distinct flavor to your food. Virgin olive oil is also an unrefined type of olive oil which means no chemicals or heat is used while extracting the oil. The only difference with extra virgin olive oil is a slightly higher oleic acidity level. It can also be used for baking. Refined olive oil is cheaper than virgin olive oil. However, as compared to extra virgin or virgin olive oil, it is inferior in terms of vitamins, nutrients, and even taste and flavor. Pure olive oil is a blend of extra virgin and refined olive oil. It is also lower in nutritional value as compared to virgin olive oil and is recommended for using it as a hair and skin oil instead of for cooking purposes.